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Not only does India's alarmingly high air pollution index pose a threat to the environment, but it also poses health risks to children. According to Dr., during this stage of development, such an obstruction may cause a lung growth crisis.
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Dr. Parekh advises taking the required action to deal with this threat. These are some actions that parents ought to take.
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Dr. Parekh advises making it a habit for your children to wear masks when they go outside, particularly in regions where air pollution from cars or industry is a major concern.
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To lower the chance of them consuming contaminants, teach kids to wash their hands often, especially after playing outside.
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On days with poor air quality, minimize outside playtime, particularly during hours of highest pollution. Instead, promote indoor activities.
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Consuming a diet high in vitamins and antioxidants can help shield your child's lungs. Urge them to consume veggies and fruits.
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When there is poor outdoor air quality, close your windows and doors to keep contaminants inside your house. Purchase top-notch air purifiers for your house, with a focus on the bedroom of your youngster.
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Make an appointment for routine check-ups with your child's pediatrician to go over any issues and keep an eye on their lung health.
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Parents of these children need to keep up with local air quality news and apps for real-time updates.
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Children with chronic respiratory conditions like asthma and cystic fibrosis should receive extra attention.
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